Iron
deficiency is the most widespread nutrition disorder in the world and the
primary cause of anemia (WHO, 2001). Iron deficiency anemia is rare in
industrialized countries but is of high prevalence in developing countries (WHO
& FAO 2004). Iron deficiency and iron deficiency anemia are defined as
follows (Zimmermann 2005):
-
Iron
deficiency is a reduction of iron in the body to the extent that cellular
storage iron required for normal metabolic and physiological functions is fully
exhausted, with or without anemia.
-
Iron
deficiency anemia is defined as iron deficiency and low haemoglobin levels
1. Indicators and measurements of iron status to evaluate iron dificiency anemia
The five main
indicators of iron status (Transferrin, zinc protoporphyrin, haemoglobin, mean
corpuscular volume and serum ferritin) outlined by WHO. Concentrations of serum
ferritin, haemoglobin and mean corpuscular volume values were used to detect
iron deficiency anemia and serum ferritin alone was used to screen for iron
deficiency (Hallberg et al. 1993).
Haemoglobin (Hb)
Haemoglobin is the most
widely used measure to assess iron status. Because hemoglobin levels drop
relatively late in the development of iron deficiency it is usually used as a
first factor to detect iron deficiency anemia but it has some limitations if
used alone because of low specificity and sensitivity (Cook JD 2005). A lower
than normal hemoglobin level indicates anemia. Haemoglobin
is frequently used in conjunction with other variables such as mean corpuscular
volume, red cell distribution and zinc protoporphyrin, to detect iron
deficiency anemia. The cut-off points for haemoglobin (Hb (g/L)) proposed by
WHO.
Hb
(g/L)
Children 6 to 59 months 110
Children 5-11 years 115
Children 12-14 years 120
Non-pregnant women (≥ 15 y) 120
Pregnant women 110
Men (≥ 15 y) 130
Serum ferritin (SF)
Serum ferritin is
considered to be the best single laboratory measure to detect iron status and
iron deficiency (Borch-Ionsen 1995). This protein helps store iron in body, and
a low level of ferritin usually indicates a low level of stored iron. The cut-off points for serum ferritin
(SF (μg/L)) to detect iron deficiency anemia proposed by WHO criteria for the
age groups.
SF of male (μg/L) SF
of female (μg/L)
< 5 years < 12 < 15
≥ 5 years <15 < 15
Table. Clinical findings
Iron
excess
|
Normal
|
Iron
deficiency
|
|||||
Stage
2
Iron overload
|
Stage
1
Positive iron balance
|
Normal
|
Stage
1
Early negative iron balance
|
Stage
2
Iron depletion
|
Stage
3
Damaged metabolism: iron
deficient erythropoiesis
|
Stage
4
Clinical damage: iron deficiency
anemia
|
|
Serum ferritin (μg/L)
|
> 300
|
> 150
|
100 ± 60
|
< 25
|
20
|
10
|
< 10
|
Krause’s
Food and Nutrition Therapy p: 814-815.
Mean corpuscular Volume
Mean corpuscular volume
is a reliable but a relatively late indicator of nutritional iron deficiency
that is widely used (Cook 2005). The cut-off points for mean corpuscular volume
(MCV (fl)) to detect iron deficiency anemia, used in the NHANES II (Expert
scientific working group, 1985).
MCV (fl)
Children 1-2 years 73 fl
Children 3-4 years 75 fl
Children 5-10 years 76 fl
Children and
adolescents 11-14 years 78 fl
Adolescents and adults
15-74 years 80 fl
2. Nutrients which could cause decrease of haemoglobin
Deficiency of nutrients
intake such as meat, poultry and fish could cause reduction of haemoglobin.
This is due to the primary source of heme iron is derived from hemoglobin and
myoglobin found in meat, poultry, fish and seafood. The primary source of heme
iron is derived from hemoglobin and myoglobin found in meat, poultry and fish.
Non-heme iron is mainly found in plant-based foods such as cereals, pulses,
fruits and vegetables [9].
Factors known to
enhance absorption of non-heme iron are ascorbic acid (Vitamin C), the meat
factor (meat, poultry, fish and other seafood) and alcohol. Factors known to
inhibit iron absorption are phytate or inositol hexaphosphate (mostly found in
bran products, seeds, cereals, legumes, fruits and vegetables), certain
polyphenols (mostly found in tea, coffee, red wines, cocoa, spices, fruits and
vegetables), calcium, eggs and soy proteins [4].
3.
Groups of people may be at higher risk
of iron deficiency anemia [10]
Women
Because
women lose blood during menstruation, women in general are at greater risk of
iron deficiency anemia.
Infants
and children
Infants,
especially those who were low birth weight or born prematurely, who don't get
enough iron from breast milk or formula may be at risk of iron deficiency.
Children need extra iron during growth spurts, because iron is important for
muscle development. If your child isn't eating a healthy, varied diet, he or
she may be at risk of anemia.
Vegetarians
Because
vegetarians don't eat meat, they're at greater risk of iron deficiency anemia.
Iron that comes from grains and vegetables isn't absorbed by the body as well
as is iron that comes from meat.
4.
Iron
status of individuals
Individual
1
is a 60 years old man was diagnosed positive
iron balance with Hb 140 g/L > 130 (normal), MCV 88 fl > 80 (normal)
and SF 200 μg/L > 150 (high, see table 1).
Individual
2
is a 67 years old woman was diagnosed normal
iron status with Hb 135 g/L > 120 (normal), MCV 86 fl > 80 (normal)
and SF 150 μg/L (normal, see table 1).
Individual
3
is a 20 years old woman was diagnosed in status of iron deficiency anemia and iron deficiency in stage 4 with Hb 120
g/L (the cut-off points for haemoglobin to defect iron deficiency anemia), MCV
77 fl < 80 (low) and SF 9 μg/L < 10 (very low, iron deficiency stage 4, iron
deficiency anemia and clinical damage).
Individual
4
is a 60 years old man was diagnosed iron
overload status with Hb 150 g/L > 130 (normal), MCV 95 fl > 80
(normal) and SF 420 μg/L > 300 (very high, see table 1).
References
1. WHO
& FAO (2004): Vitamin and mineral requirements in human nutrition. 2nd ed.
Iron: 246-278. Geneva: WHO.
2.
WHO
(2001): Iron deficiency anaemia. Assessment, prevention and control. A guide
for programme managers. WHO/NHD/01.3, Geneva: WHO.
3.
Zimmermann
MB, Chaouki N & Hurrell RF (2005): Iron deficiency due to consumption of a
habitual diet low in bioavailable iron: a longitudinal cohort study in Moroccan
children. Am. J. Clin. Nutr. 81, 115-121.
4.
Hallberg
L, Bengtsson C, Lapidus L, Lundberg P-A & Hulthén L (1993): Screening for
iron deficiency: an analysis based on bone marrow examination and serum
ferritin determinations in a population sample of women. Brit. J. Haematol. 85,
787-98.
5.
Cook
JD (2005): Diagnosis and management of iron-deficiency anemia. Best Pract. Res.
Clin. Haematol. 18, 319-322.
6.
Borch-Ionsen
B (1995): Determination of iron status: brief review of physiologic effects on
iron measures. Analyst 230, 891-893.
7.
Expert Scientific Working Group. (1985) Summary of a report on
assessment of the iron nutritional status of the United States population. Am.
J. Clin. Nutr. 42: 1318−1330.
8.
L. Kathleen Mahan, Sylvia ES. Krause’s Food and Nutrition Therapy.
Edition 12, 2008.
9.
Hallberg
L, Hulthen L & Gramatkovski E (1997): Iron absorption from the whole diet
in men: how effective is the regulation of iron absorption? Am J. Nutr. 66,
347-56.
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